Approaches of Physiotherapie, Mobility & Yoga for surfers
"Back to physical freedom and freedom from pain"
There is nothing worse than surfing with pain. Through MOBILITYFORSURFERS we are sharing with you the knowledge that will bring you the opportunity to make the most of your surfing in every session, enjoying painless surf, free of stiffness and injuries.
Through Individual Private Sessions for individual coaching or Intensive Group Workshops for a more generalized knowledge, we will attend to problematic areas, pain will be eliminated and potential imbalances compensated. Using different approaches derived from Physiotherapie, Yoga and Mobility we will work together and get you back into physical and painless freedom.
We are leading Group Workshop and Webinars to share our knowledge and offer people the opportunity to work individually in improving their endurance, strength, flexibility and range of movement which will allow them to progress on their surfing, get rid of pain, issues and injuries and recover faster from every session in the water.
Tension in the neck
Back and Lower back pain
Improve your Flexibility and Range of Movement:
Yoga and Mobility for surfers
Conscious and Health Friendly Movements
Workouts for Endurance and Strength
Those and others are the topics that we will go through during the INTENSIVE GROUP WORKSHOPS. If you have particular issues or you would prefer an individual and customized coaching or treatment, the alternative option is to get "Individual Support". You decide how we gonna work together.
MOBILITY FOR SURFERS
Generel issues, pain and injuries
Shoulderpain and injuries
What Patients Say
“My posture in paddling got much better and i feel less tension in the neck :)”