What is included?

OnlinePersonal
Coaching

We will meet in 2x OnlinePersonalCoaching
to guide, correct & support you through your ReleaseProgram & learn how to do it yourself.

Guided Video

Material

VideoTutorials

Your own 45 Minute guided video to follow while releasing tension arround your whole body.

All you need to release tension, is your body & the triggerball, that will be send to you, before starting our 4 weeks Program.

Everything you need to know how to release tension arround your body & specially arround neck & shoulder explained in Videotutorials.

Individual
OnlineCourse
SurfReleaseTension
(with 2x OnlinePersonalCoachings)
129,-€