with private OnlinePersonalCoaching
What is included?
We will meet in 2x OnlinePersonalCoaching
to guide, correct & support you through your ReleaseProgram & learn how to do it yourself.
Your own 45 Minute guided video to follow while releasing tension arround your whole body.
All you need to release tension, is your body & the triggerball, that will be send to you, before starting our 4 weeks Program.
Everything you need to know how to release tension arround your body & specially arround neck & shoulder explained in Videotutorials.
(with 2x OnlinePersonalCoachings)
"Improve your PaddleStrength & SurfFitness"